Amount of Riboflavin in Pepeao, dried

Vegetables and Vegetable Products

In 100 g (Grams) of Pepeao, dried there is 0.35 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Pepeao, dried.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Pepeao, dried

Pepeao, dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Pepeao, dried are listed below.

Water 11.14 g 11.14%
Energy (calorie) 298 kcal
Energy (joule) 1248 kJ
Protein 4.82 g 4.82%
Total lipid (fat) 0.44 g 0.44%
Ash 2.57 g 2.57%
Carbohydrate, by difference 81.03 g 81.03%
Calcium, Ca 113 mg 0.11%
Iron, Fe 6.14 mg 0.01%
Magnesium, Mg 146 mg 0.15%
Phosphorus, P 116 mg 0.12%
Potassium, K 708 mg 0.71%
Sodium, Na 70 mg 0.07%
Zinc, Zn 7.52 mg 0.01%
Copper, Cu 5.07 mg 0.01%
Manganese, Mn 1.151 mg
Selenium, Se 45.3 µg
Vitamin C, total ascorbic acid 1.4 mg
Thiamin 0.826 mg
Riboflavin 0.35 mg

Nutrients in Pepeao, dried